SKU: 5060233383580X | UPC: 5060233383580. So spearmint essential oil is a great children’s oil. Photo Credit: Shutterstock. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Spearmint essential oil has many of the chemical constituents such as menthol that are perfect for treating respiratory problems caused by colds, bronchitis, allergies and even asthma. It can help get rid of both internal and external infections. To understand better the benefits of aromatherapy we listed a few reasons why we love it. It has a number of health benefits, which are all attributed to the therapeutic properties it possesses. Tweet Pin It. Spearmint essential oils main chemical constituents are cavone, limonene and menthone. It prevents ulcers and wounds in stomach, intestines and food pipe. It has revitalizing, energy-inducing action on the body by working to enhance mood, concentration, and by energizing the skin. Used in aromatherapy, Spearmint Essential Oil is said to help reduce nasal congestion caused by the excessive buildup of phlegm and mucus in the nose and throat, thereby promoting easier breathing. * When experiencing periodic stomach discomfort or after eating a large meal, dilute one drop of Spearmint essential oil in 4 … Spearmint Aromatherapy Benefits The Complete Book of Essential Oils and Aromatherapy: Spearmint may help relieve colic, indigestion, nausea, flatulence, stomach ache, neuralgia, muscle aches, nervous migraine, and nervous fatigue. While some show severe symptoms, many remain asymptomatic. £7.90 - £18.50) (No reviews yet) Write a Review. The health benefits of spearmint essential oil can be attributed to its properties as an antiseptic, antispasmodic, carminative, cephalic, emmenagogue, restorative, and a stimulant substance. An ardent follower of naturopathy, she believes in healing with foods. Benefits of Spearmint Essential Oil for Mood. Skin Benefits: Your skin will greatly benefit from the incorporation of spearmint essential oil in your daily beauty regimen. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. How to cut and dry rosemary? Spearmint is believed to be the oldest plant of the Mint family and has been used traditionally for its digestive benefits. Spearmint Essential Oil smells minty, fresh and perhaps slightly fruity in aroma. The spearmint essential oil has proven to be a very resourceful natural oil with its energizing minty scent. Try diffusing it around the home or office to improve your concentration levels and ease your overworked mind. 2 drops Basil. Always make sure that you perform a patch test before going ahead with a larger application. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. The relaxing properties of spearmint oil help relax the intestines and muscles of the abdominal region, thereby allowing the gases formed in the stomach and the intestines to pass out of the body naturally. Aromatherapy can help reduce pain and discomfort, relieve stress and anxiety and energize your body. Spearmint oil is the essential oil extracted from the flowering tops of Mentha spicata. Aromatherapy Benefits of Common Essential Oils ... soothing oil. Always look for spearmint essential oil that is 100 percent pure, organic and therapeutic grade to maximize potential benefits. It promotes the secretion of hormones like estrogen, which facilitates menstruation and ensures good uterine and sexual health. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. In her free time, she loves to travel and taste different types of teas. Spearmint essential oil has been reported to improve mood, relieve stress, increase mental focus and revitalize the mind. Frozen Limeade. Qualities Firmness Trust Vitality Harmonious Methods of Use Aromatherapy Burner Steam inhalation Quick inhalation Pillow Baths Shower *This statement has not been evaluated by the Food and Drug Administration. Aromatherapy Oil Guide; Technical Information; Safety Data Sheets; Allergens Declarations; Blog; Gift Certificates; Home . Though it possesses a similar aroma of Peppermint oil, it has low content … You can find cosmetics or medicinal products having spearmint essential oil as their primary ingredient for skin care. Availability: Spearmint Essential Oil is available from stock. Cinnamon Leaf Cinnamon leaf oil is distilled from the leaves of the same tree that produces cinnamon bark oil. It can help with feelings of stress or mental exhaustion. Try massaging a few drops of diluted spearmint oil into your temples and shoulders to get instant pain relief. There are many benefits to aromatherapy, many of which depend on the essential oil you choose. This is one of the properties of the oil that exhibits its ability to be beneficial to both body and mind. Clary Sage Clary sage oil has a spicy, haylike, bittersweet aroma. 7 Benefits of Lavender Essential Oil . Spearmint essential oil benefits | AromaEasy Aromatherapy products that are available for retail, wholesale or affiliate purchase. For this, you will have to look out for green stems. Spearmint Essential Oil is a somehwat more subtle oil than peppermint because it contains significantly less menthol, but can be used for similar fragrancing applications. The excess can be blotted out gently using a tissue. This is good if you have a blood flow disorder such as varicose veins. The health benefits of Spearmint essential oil can be attributed to its properties as an antiseptic, antispasmodic, carminative, cephalic, emmenagogue, restorative, and a stimulant substance. She has completed the. May Improve Arthritis Pain. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. This oil is supposed to be good for the overall health and protection of the brain as well. The oil provides an invigorating and fresh scent to homemade soaps and deodorants to shampoos, lotions, and oils. This spicy root is also good for mitigating obesity and relief from menstrual pain. It's a great essential oil to use in stress relief blends, like our Lavender & Spearmint … Peppermint Oil has been traditionally used in aromatherapy to reduce cough, support mental function and help relieve the symptoms of mild tension or headache. It also works well for ulcers, preventing them from becoming septic and heal much faster. Its aroma is reminiscent of peppermint candies, but it is more concentrated and is more intense in fragrance than Spearmint Essential Oil. Aromatherapy GC/MS reports available. Spearmint oil is uplifting and perfect to use when feeling sad or fatigued. Buy Discounted Spearmint Essential Oil 1/2 oz (15 ml) | Uses | Benefits and Other Vitamins & Supplements online at PipingRock.com Spearmint Essential Oil Uses and Benefits. It has a number of health benefits, which are all attributed to the therapeutic properties it possesses. It can help to uplift a patient’s mood. Has Carminative Properties. last updated - February 03, 2020 Use with care, cinnamon leaf can irritate the skin. Directions for Use. When it is used as aromatherapy oil, it offers many health benefits. It also provides a calming action and said to help soothe the nerves. Do you want the best of science-backed health & nutrition information in your inbox? Make sure that you dilute your spearmint essential oil with a carrier oil before applying it to your skin. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Even though there are a number of safety concerns associated with the oil, it is one of the best mint oils to use. This juice also helps in soothing acidity. The Complete Book of Essential Oils and Aromatherapy. The main components of this oil are alpha-pinene, beta-pinene, carvone, cineole, caryophyllene, linalool, limonene, menthol, and myrcene. concluded that peppermint essential oil is effective for preventing fatigue and improving exercise performance. Benefits Of Ginger Essential Oil. Home > Aromatherapy and Essential Oils > 7 Benefits of Lavender Essential Oil. If you're looking for a safer mint oil, look to peppermint's cousin: spearmint (Mentha spicata), also known by names such as the common or garden spearmint, green mint, fish mint, or our l The antibacterial, antifungal, and antiviral properties of essential oil of spearmint make it a disinfectant. If left unchecked free radicals can be dangerous, it can lead to oxidative stress which is known to cause heart disease, early aging and cancer in some cases. In terms of aromatherapy, it has cleansing and energizing characteristics that promote a sense of focus while at the same time enhancing or uplifting the mood. Aromatherapy with some spearmint essential oil is a great way to lift up your spirits. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. She holds a Post Graduate Diploma in Management from IIM Bangalore and B. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms,  is a health and wellness enthusiast and is responsible for managing it. This refreshing plant boasts a … Aromatherapy or topical use of diluted essential peppermint oil can have significant benefits with little risk. This essential oil stimulates the secretion of hormones and the discharge of enzymes, gastric juices, and bile. How to get oil out of clothes? Prior to this, she worked for a few years in IT and Financial services. In this case, spearmint essential oil helps tiny gas bubbles to adhere to each other, forming one larger bubble that can easily be expelled as flatulence. Now a newâ¦, COVID-19 shows a wide range of manifestations among those affected. It is said, spearmint essential oil is useful for overcoming nausea and … Overall, the scent can be energizing and revitalizing. About Us · Contact Us · Disclaimer · Privacy and Cookie Policy. Peppermint is a popular favourite among doTERRA essential oils. It also stimulates nerves and brain function and promotes good blood circulation. Aromatherapy benefits: refreshing, vitalizing. Used topically, menthol -rich spearmint can help to relieve localized muscle and nerve pain, and even arthritis. The essential oil is a stimulant and aphrodisiac. Spearmint Essential Oil Aromatherapy. Instances of its use in ancient Greece have even been found in historical records. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. This product is not intended to diagnose, treat, cure or prevent https://nccih.nih.gov/health/peppermintoil, https://www.ncbi.nlm.nih.gov/pubmed/11549238, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4220539/, https://medlineplus.gov/druginfo/natural/845.html, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects, You can use spearmint oil in the diffuser. It helps people to concentrate, and since it is a cephalic substance, it helps to cure headaches and other stress-related neural problems. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,â¦, We know that music, particularly musical training can improve the functioning of the brain. The process used is known as steam distillation. Spearmint essential oil benefits | AromaEasy Aromatherapy products that are available for retail, wholesale or affiliate purchase. A study carried out by theâ¦. Our articles are evidence-based and contain scientific references, fact-checked by experts. 5 drops Lime. This also delays the onset of menopause and relieves certain symptoms associated with menstruation like nausea, fatigue, and pain in the lower abdominal region. It is particularly effective in protecting internal wounds and ulcers, like those in the stomach, food pipe, and intestines. It serves as a natural skin brightener which removes flaky dry skin on the top and reveals the plump, fresh skin underneath. SPEARMINT ESSENTIAL OIL Spearmint Oil is strong, too strong for some people. Valued for a range of advantages for your health, spearmint is an oil that can assist with digestive needs while also improving your focus and memory, all … You can use spearmint essential oil for many things from indigestion to uplifting your mood. It can reduce mental strain and calm tension. It’s also a good idea opt for organic versions of … If yes, please share your email to subscribe. Peppermint Essential Oil smells intensely minty. Here is the step-by-step method to use lemongrass. One of the benefits of spearmint essential oil is to stimulate blood circulation. If you are heading out on a cruise, this is the one oil you need to pack in … Images are provided by Shutterstock & our contributors. This will help elevate your mood and also boost. Menthol has an aroma similar to peppermint. Spearmint Essential Oil Benefits flowering spearmint image by Leonid Nyshko from Fotolia.com While spearmint is most popularly used as a seasoning for food and beverages, it is also used for its healing benefits, which are similar to those of peppermint. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Spearmint Essential Oil. I especially enjoy incorporating Spearmint Oil into blends intended for easing headaches or stress. Problems with menstruation, such as irregular periods, obstructed menses and early menopause can be solved with the help of this essential oil. To use spearmint oil for aromatherapy, add 1-5 to a diffuser and let the aroma fill the room. ✓ Evidence Based. It has many uses and benefits, such as relieving mental tension and exhaustion. It is important that your blood is able to circulate effectively around your body to ensure … The spearmint essential oil is extracted by steam distillation of flowering tops of the spearmint plant, whose scientific name is Mentha spicata. In the world of essential oils, lavender is far and away one of the most popular across the globe. Spearmint is admired for its carminative properties. Read more! Aromatherapy. Spearmint Essential Oil Uses and Benefits. Spearmint oil is excellent for assisting with weight loss, as it has … Spearmint Essential Oil Uses One of the most popular uses for spearmint is to scent body care products. 3 drops Spearmint. Spearmint essential oil may be safe for digestion but you should only do so under expert supervision. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Health Benefits of Spearmint oil Spearmint oil possesses antispasmodic, antiseptic, cephalic, carminative, insecticide, emenagogue, cephalic, stimulant and restorative properties. 1. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Fresh Minty Flavor. The antiseptic properties of spearmint essential oil make it effective at inhibiting the growth of microbes and reduces the chances of infections occurring on the skin. However, unlike in peppermint, spearmint leaves have a negligible menthol content. 1. Miaroma Spearmint Pure Essential Oil is milder scented but similar to that of peppermint essential oil, as it is also thought to provide an energising action. Dates are sweet fruits of the date palm tree. Blending: Basil, Eucalyptus, Lavender, Rosemary, and Jasmine essential oils form good blends with the essential oil of Spearmint. This also aids in digestion. Add a drop of spearmint oil to your baked goods, desserts or salads for a unique flavor. Aromatherapy: A Complete Guide to the Healing Art: Ginger can help relieve migraines, support digestion, and ease nausea. Spearmint oil is used for its aromatic properties and for treatment of illnesses of the digestive and respiratory systems. The Essential Oil of Spearmint can help treat asthma and congestion due to its decongestant properties. It can also be safely applied to the skin for protection against mosquito bites. Seed to Seal and its three pillars—Sourcing, Science, and Standards—are infused into every aspect of our exacting essential oil production processes, both on our own farms and our carefully curated family of partner farms. This essential oil can help you think positive, clear your nasal passages, and help with depression. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. The Complete Book of Essential Oils and Aromatherapy. You can breathe or consume spearmint oil, this will provide stimulation to the heart to increase blood flow. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. To treat your aching muscles, add 5 or 6 drops to your bath or combine a few drops with a abase oil and massage it into the affected areas of your body. Essential Oils. How to Aromatherapy Diffusing Guide with 200+ Diffuser Blends by Jennifer Lane, Loving Essential Oils Owner & Certified Aromatherapist: Spearmint Essential Oil Benefits. Spearmint Essential Oil. A large review … Well spearmint essential oil is safe and so you can use it for kit on kids ages 3 and and younger. Spearmint Essential Oil Uses and Benefits. 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