[ Read: Benefits Of Peppermint Oil For Health] 10. 19. While spearmint is generally safe for consumption and topical use, there are some potential side effects associated with this herb. Some of the symptoms of anxiety disorder are dry mouth, sleeping disorder, shortness of breath, feeling of panic and fear, cold or sweaty hands, feeling of numbness in hands or feet, etc. It must not be given to pregnant women because of its property of stimulating menstruation . 2 Min Read. Spearmint tea also help control Hirsutism among women or the growth of unwanted hair on the face, armpit, breasts, and other areas of the body. Participants were 19-42 years old, with a mean age of 25.5 years, and were recruited from 2 ⦠By . Peppermint tea is an infusion made from peppermint leaves and can be consumed either as a hot beverage or a cold lemonade. Side Effects & Safety. Spearmint oil is a common flavoring found in toothpaste, mouthwash, ice cream and candy. Here comes a serious side effect of peppermint tea! The use of peppermint oil may be a safe alternative for treating severe itching. Skeptical, we reached out to a dermatologist for more info. Following are the prescribed doses for peppermint: If using spearmint extract on the skin, be sure to combine with a carrier oil such as coconut or almond oil to decrease its potency. Even when you consume Green Tea with prescription medications, it diminishes their effectiveness. Sweet iced tea, savored with spearmint, is a traditional summer drink in Southern United States. No side effects of theaflavins were reported in the above clinical study, but their long-term safety remains unknown in the lack of stronger clinical evidence. In theory, using large amounts of spearmint tea might make kidney disorders worse. Peppermint tea is an imbuement produced using peppermint leaves and is devoured as a tea. Peppermint tea is well-known for its digestive effects as some people, anecdotally, find it can help relieve symptoms such as gas and bloating. According to some promising results shared by members of the SkincareAddiction community on Reddit, there may be hope for hormonal skin issues with just a simple cup of tea.More specifically, sipping on a cup of spearmint tea on a daily basis might be ⦠Finally, a rather potent mineral âblockingâ effect has been reported in studies conducted on mint tea. Spearmint is often enjoyed as a tea or used to flavor products like chewing gum and toothpaste, but it may also be good for you. Savored for its soothing qualities, refreshing aroma, and medicinal effects, this herbal tea provides a more grounded and smoother taste than peppermint tea. Sleepytime tea is herbal tea prepared by Celestial Seasonings, containing chamomile, spearmint, lemongrass, tilia flowers, blackberry leaves, orange blossoms, hawthorn, and rosebuds. The peppermint tea is not without its drawbacks just like in case of any other herb. Diarrhea, muscle pain, cramping, drowsiness, tremors and drop in heart rate are some of the side effects of the over consumption of peppermint tea. Side effects:Spearmint is safe for general use; however, some persons have reported allergic reactions. Stomach Ulcers. In one clinical trial of 96 pregnant women, peppermint oil significantly reduced itching severity [ 8 ]. Spearmint Tea Side Effects: Spearmint has no possible side effects if consumed proportionally even on a daily basis. Even spearmint tea side effects may include liver and/or kidney damage if the tea is drank in excess. As with any new treatment or remedy, spearmint extract may cause an allergic reaction. Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. This is especially true when used on the skin. Spearmint Tea Boosts Energy Levels and Improves Mental Alertness. Mental alertness is the pre-requisite for a productive life. One of the major side effects of peppermint tea include serious stomach disorders. For teenagers, the spearmint tea is helpful in drying up pimples or acne by helping control oily skin and detoxifying the skin. A few people notice stomach aches or diarrhea, in which case it's best not to take the tea anymore. Following are a few of the side-effects of green tea: Overconsumption leads to serious health threats. Here are 11 surprising health benefits of spearmint. Patient's subjective assessments of their degree of hirsutism scored by the modified DQLI were significantly reduced in the spearmint tea group (p < 0.05). Spearmint tea may help treat excess body hair. That is the reason of it being a common ingredient in toothpastes and mouth washes. Spearmint is a type of mint that some people consume to relieve the symptoms of digestive problems, such as nausea and indigestion. Most, but not all, of the trials have found that peppermint and spearmint teas inhibit the absorption of dietary minerals such as iron. They were barely breaking out anymore, and they were certain that the tea had had some effect. Thus, the tea helps in ⦠As yet, there isnât a lot of human research on the efficacy of peppermint tea, but some animal studies do show that it can have a relaxing effective on the digestive system . News about this potential cure for hormonal acne began circulating last year when an anonymous Reddit user commented that they had been drinking a cup of spearmint tea every night for several months and noticed dramatic improvements in their acne. Mint tea is a term that can mean Peppermint, Spearmint or a combination of mints. One must remember that the useful effects of this herbal tea can be enjoyed only when we know the correct dose or the number of times one can consume the tea, which will not cause a side effect. Despite its natural origins, Sleepytime tea has side effects, which may come as a surprise to some. Being mentally alert is to be truly alive. Spearmint tea induced no side effects," Thornfeldt says. The spearmint trial conducted by Grant (2010) 5 administered either spearmint tea or a chamomile tea placebo BID to 42 women with PCOS and hirsutism over a period of 1 month. Black tea consists a good amount of caffeine and one of the side effects of consuming excess caffeine is anxiety disorders. Consult your doctor about other potential side effects, based on your health condition and possible drug or ⦠Caffeine in green tea interferes with certain medications. Calming but invigorating, Spearmint is one of many varieties of the well-known mint family. Spearmint tea is inexpensive and has relatively few potential side effects, compared to the main prescription treatments for hormonal acne (combined oral contraceptives and spironolactone). Kidney disorders: Spearmint tea might increase kidney damage. Spearmint tea, a herbal caffeine-free drink, is produced from a mint species called spearmint (Mentha spicata), native to Asia and Europe. When you ask for "Mint Tea" at most restaurants or cafes, you usually are served peppermint tea (dried tea bag) in a pot. There were no side effects to the spearmint oil, leading the scientists to conclude it's both safe and effective. Studies have revealed that overconsumption of Green Tea can cause liver issues. Find out why it works and ways to include it in your PCOS diet. (13,14,15) This could actually be either a good thing or an unwanted consequence.For those who need extra iron, itâs obviously a harmful interaction. I was wondering on the side effects of this tea? Many varieties of the well-known mint family for pregnant women, peppermint oil may be a safe alternative for severe... Even spearmint tea may help treat excess body hair, Turkish researchers report for people... 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